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Personal Training: Posture Progam

PERSONALIZED POSTURE PROGRAM

A Program customized for your specific needs. 

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Chronic Pain? Limited Mobility? Balance issues?

The purpose of this program is to improve posture, create stabilization within the body, correct potential muscle imbalances with the intent of eliminating chronic pain, improve and maintain balance, mobility and optimal ranges of motion. 

A 4 week minimum commitment that you won't regret.

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Gain a lifelong awareness and knowledge that will serve to maintain healthy posture and movement. 

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