Massages

SWEDISH MASSAGE

Swedish massage therapy is the best-known type of bodywork performed today. One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.

Benefits of Swedish Massages:

Increasing blood oxygen levels
Decreasing muscle toxins
Improved circulation and flexibility
Easing tension

DEEP TISSUE MASSAGE

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. Some of the strokes are the same as those used in classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia. Go to link.

Benefits of Deep Tissue Massages:

Relief for chronic aches and pains
Relief for contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders

REIKI

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. We offer 30 and 60 minute sessions.

MASSAGE & CUPPING COMBO

While receiving therapeutic body massage work, the therapist will place suction cups on different areas of the body. Some cups may be used to massage by gently gliding them across the body. Cupping is said to break up stagnation and congestion that blocks vital energy, fluid and lymph from flowing freely. Please note that cupping will leave a bruise like discoloration that can last up to 2 weeks.

Benefits:

Relieves pain and tight muscles
Increases mobility in the body

MASSAGE & REIKI COMBO