This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting movement. Created by Celebrity Trainer Bizzie Gold, Buti ® Yoga utilizes the Spiral Structure Technique ® to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body.
Instead of linear movements, Buti® Yoga challenges the body along all planes of motion, incorporating elements of shaking + vibration to help release stored trauma.
Music guides Buti® classes with the beat blended movement forcing you out of your head and INTO YOUR BODY. It is in this magical place that you integrate your human experience instead of escape it.
Buti ® Yoga isn't a workout; it is a chance to create, let go, and SWEAT WITH INTENTION.
Tuesdays 5:05am & Saturdays 8am.