Kelly offers a variety of personal and corporate health & wellness related services. Check them out below for
1 Hour Health Consultation
When is the last time you had an entire hour to talk to someone about your health? Get clear on you current health and the health goals you would like to reach. See if a 3 month one on one health coaching program is right for you!
3 month program that assists you in creating an enjoyable and sustainable healthy lifestyle. Get support and encouragement in making gradual, lifelong changes that enable you to reach your current and future health and wellness goals. We work together to customize a healthy lifestyle that will work for you by discovering food and life choices that best support your individualized needs.
$390.00-3 month program ($65.00/session)
Sign up TODAY and get the 1 hour health consult for FREE.
45 minute consult that provides insight on what areas of your life other than food play a role in your health and wellness. Discover which areas you are thriving in and what areas could use a little work. Support in discovering joy and balance in your life.
Detox your home- discover hidden toxins in and around your home, how to reduce them and demonstration of some easy DIY all natural cleaning products.
Healthy snacking- discover some fresh new ideas on healthy snacking
Eating Healthy on a budget- tips on how, when and where to eat healthy on a budget.
Debunking food labels- learn the importance and real meanings of food labels such as all natural, organic, free-range and etc.
Change your mind; Change your food- tips on having a happy and healthy life.
Join my free Happy & Healthy Facebook group and participate in free group challenges. The challenges are different and repeated at times. Some include: The Green Smoothie Challenge and The 14 day Happy & Healthy Challenge. Our group comes together to support and encourage each other in our individual pursuits to health and wellness.