7 Day Refresh
Meal Guide, Yoga, Sauna and Massage
Begins April 22, $165
7 Day Meal Guide- 7 days of suggested clean, wholesome recipes for Breakfast, Lunch and Dinner.
4 Yoga Classes- All levels Welcome, option to Substitute any Program class with our regular scheduled Yoga Classes.
Monday, April 22 at 6pm - Detox Yoga Class
Tuesday, Apr 23 at 6pm - Relax and Soothe Class
Wednesday, Apr 24 at 5:30pm - Refresh and Strengthen Class
Saturday, April 27 at 9:15am - Energizing Class
4 Sauna Sessions- Schedule your sessions after a yoga class, after massage or anytime Mon- Saturday.
1 One Hour Massage- Book a one hour massage during the week of April 22. Choose from a Relaxation Massage or Deep Tissue Massage.
Online Support and access to Private Facebook Group for accountability, support and added Bonuses!